| The Bellytwins are excited to bring
you two brand new workout DVDs, Indi-Hop™ & Bellydance
Core Conditioning!! |
Indi-Hop™
We've taken our newest workout to the streets with Indian Bhangra folk dance, spiced with an original mix of yoga, martial arts and hip-hop. Designed for beginners and enthusiasts alike to bring maximum fun to a high-energy, low-impact workout that is guaranteed to make you sweat!
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Bellydance Core Conditioning
Strong core muscles are important for good posture, a healthy back, and the feminine hourglass shape. We've created a total-body workout that strengthens your entire core - abs, lower back, and hips - through bellydance! Bellydance Core Conditioning will give you fast results in a fun and sensual way!
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| Shop More Bellytwins DVDs! |
Fitness for Beginners: Slim Down
Bellydance Fitness for Beginners - Slim Down is a
full-body workout that slims and tones your body
through cardiovascular and strength dance moves.
Fast bellydancing burns calories, while building
cardiovascular endurance. Muscle isolation exercises
tone your hips, buns, thighs and abdominals.
All
these moves interweave bellydance basics. So you’re
beautifying your body while practicing bellydancing’s
charms.
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Discover Bellydance: Basic Dance
This program introduces the fundamental movements
of Bellydancing. You will learn the basic dance moves
that will enable you to perform a fully choreographed
dance routine. You will receive step-by-step instructions
on how to execute the upper and lower body movements
associated with bellydance.
Veena & Neena will
teach you hip-drops, shimmies, undulations, half-turns
and wrist circles combined with graceful arm and
shoulder moves. As you become more comfortable
with the moves, you can develop speed and expression.
Now
you are ready to integrate these movements into a
fun and exciting choreographed dance routine. 45 minutes.
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Discover Bellydance: Beyond Basic
Dance
This
program introduces the intermediate movements of
bellydancing. You will learn beyond basic moves
that will enable you to perform a fully choreographed
energetic dance routine. You will receive step-by-step
instructions on how to execute the upper and lower
body movements associated with bellydance.
Veena & Neena
will teach you rib circles, hip drop-kicks, shimmies,
traveling steps and full turns combined with graceful
arm and shoulder moves. As you become more comfortable
with the moves, you can develop speed and expression.
Now
you are ready to integrate these movements into
a fun and exciting choreographed dance routine. 45
minutes.
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Discover Bellydance: Mystic Dance
This
program introduces the softer and more flowing
movements of bellydance. You will learn seductive
moves that will enable you to perform a fully choreographed
and mesmerizing dance routine. You will receive
step-by-step instructions on how to execute the
upper and lower body movements associated with
bellydance.
Veena & Neena
will teach you upward and downward figure eights,
spins, traditional veil movements and head slides
combined with seductive arm and shoulder moves.
As you become more comfortable with the moves,
you can develop speed and expression.
Now you are
ready to integrate these movements into a fun and
exciting choreographed dance routine. 45 minutes.
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Discover Bellydance
3 Volume Box Set
- Basic Dance
- Beyond Basic Dance
- Mystic Dance
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Fitness for Beginners
Arms, Abs, Hips, Buns & Thighs
Two great 30-minute work-outs on one DVD! Arms & Abs teaches
bellydance movements that target the arms, chest and upper back. Hips,
Buns & Thighs combines bellydance movements with traditional exercise
to target hips, buns and thighs.
Brief performance at the end, plus audio commentary.
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Fitness for Beginners
Basic Moves and Fat Burning
Two great 30-minute work-outs on one DVD! Basic Moves is an overall
body workout, teaching basic bellydance movements with some traditional
exercises. Fat Burning combines bellydance and folkloric steps designed
to give a full-body cardio workout.
Brief performance at the end, plus audio commentary.
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* * ONCE YOU OPEN A BELLYTWINS VIDEO, YOU MAY NOT RETURN IT.
SO PLEASE CHECK THE FORMAT OF YOUR VIDEO SYSTEM BEFORE YOU PLACE
YOUR ORDER, IF YOU ARE NOT IN THE USA. * *
All Bellytwins videos are made in the NTSC format. This format
is used in the United States and Canada. Many other regions of
the world use the PAL or SECAM formats, so please check to see
what format is used where you live before you place an order
for VHS or DVD videos. There may be a facility near you that
converts videos to other formats, which you could use if your
video machines are not made for NTSC.
