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Hips, Buns & Thighs
This program combines bellydance movements with traditional western exercise to target hips, buns and thighs
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Arms & Abs
Arms & Abs teaches soft, sensual bellydance movements as well as traditional exercises to target, tone, and trim the arms, abs, chest and upper back. Your arms will look and feel more graceful. 30 min
Price: $14.95 $2.75
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Beyond Basic
This program introduces the intermediate movements of bellydancing. You will receive the twins’ step-by-step instructions on how to isolate the upper and lower body movements, and learn beyond basic moves that will enable you to perform a choreographed energetic dance routine. 45 minutes.
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Fat Burning
Fat Burning is designed to give a full-body cardio workout through bellydance and folkloric dance movements. 30 min
Price: $14.95 $2.75
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Mystic Dance
This program introduces the softer and more flowing movements of bellydance. You will learn sensual moves that will enable you to perform a choreographed and mesmerizing dance routine. You will receive the twins’ step-by-step instructions also on how to use a veil. 45 minutes.
SOLD OUT
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Basic Dance -
This program introduces the fundamental movements of Bellydancing. You will receive the twins’ step-by-step instructions on how to isolate the upper and lower body movements, and learn the basic dance moves that will enable you to perform a choreographed dance routine. 45 minutes..
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* All sales are final, so please check your format of your video system. Be sure to also check the tracking on your VCR. All Bellytwins videos had been made in the NTSC format. This format is used in the United States and Canada. Many other regions of the world used the PAL or SECAM formats, so please check to see what format is used where you live before you place an order for VHS.